#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Durian Fruit Raw Or Frozen
Durian Fruit Raw Or Frozen (1 cup, chopped or diced) contains 65.8g total carbs, 56.6g net carbs, 13g fat, 3.6g protein, and 357 calories.
Net Carbs
56.6 g
Fiber
9.2 g
Total Carbs
65.8 g
Protein
3.6 g
Fats
13 g
357 cals
Nutritional Facts
- Serving Size: 1 cup, chopped or diced
- Serving Weight: 243g
Nutrient
Value
Calories
357.2 kCal
Total Carbs
65.8 g
Net Carbs
56.6 g
Fiber
9.2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3.6 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
14.6 mg
Iron
1 mg
Magnesium
72.9 mg
Phosphorus
94.8 mg
Potassium
1059.5 mg
Sodium
4.9 mg
Zinc
0.7 mg
Copper
0.5 mg
Folate
87.5 mcg
Vitamin A
32.1 mcg
Vit B1 (Thiamin)
0.9 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
2.6 mg
Vitamin B6
0.8 mg
Vitamin C
47.9 mg
Vitamin D
0 mcg
Similar Foods
- Fresh Frozen Deluxe Mixed Fruit
- Frozen Fresh Tropical Fruits
- Fresh Frozen Tropical Fruit Blend
- Mixed Fruit Fresh Frozen
- Organic Frozen Fruit Raspberries
- Fruit Fresh Blueberry Frozen Yogurt
- Fruit Fresh Pineapple Frozen Yogurt
- So Fresh Strawberry Frozen Bars
- Frozen Fresh Tropical Fruits
- Frozen Fresh Tropical Fruit