Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Benefit Bar Lemon Flavoured Crisp

Carbs in Hmr Benefit Bar Lemon Flavoured Crisp

Hmr Benefit Bar Lemon Flavoured Crisp (1 bar) contains 23g total carbs, 20g net carbs, 3.5g fat, 10g protein, and 160 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    10 g

  • Fats

    3.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Phosphorus

    200 mg

  • Potassium

    80 mg

  • Sodium

    120 mg

  • Folate

    80 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    3 mg

Similar Foods