#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Poultry Garlic & Pepper Chicken Breast Fillets

Carbs in Janes Family Foods Poultry Garlic & Pepper Chicken Breast Fillets

Janes Family Foods Poultry Garlic & Pepper Chicken Breast Fillets (1 fillet) contains 18g total carbs, 18g net carbs, 11g fat, 13g protein, and 220 calories.

Net Carbs

18 g
Fiber

0 g
Total Carbs

18 g
Protein

13 g
Fats

11 g

220 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 100g

Nutrient

Value

Calories

220 kCal
Total Carbs

18 g
- Net Carbs
  
  18 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

11 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

200 mg
Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0 mcg