Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Quinoa And Kale Blend

Carbs in Hyvee Quinoa And Kale Blend

Hyvee Quinoa And Kale Blend (1 cup) contains 7g total carbs, 4g net carbs, 0.5g fat, 12g protein, and 90 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    12 g

  • Fats

    0.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 107g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    430 mg

  • Iron

    10 mg

  • Potassium

    350 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods