#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Giant Pumpkin Belgian Waffles
Giant Pumpkin Belgian Waffles (1 waffle) contains 30g total carbs, 29g net carbs, 9g fat, 4g protein, and 220 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
4 g
Fats
9 g
220 cals
Nutritional Facts
- Serving Size: 1 waffle
- Serving Weight: 65g
Nutrient
Value
Calories
220 kCal
Total Carbs
30 g
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
4 g
Fat
9 g
Monounsat. Fat
4.5 g
Polyunsat. Fat
2.5 g
Saturated Fat
1 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
380 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
