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Deli Shaved Black Peppered Ham Bold Flavor

Carbs in Land O'frost Deli Shaved Black Peppered Ham Bold Flavor

Land O'frost Deli Shaved Black Peppered Ham Bold Flavor (10 slices) contains 2g total carbs, 2g net carbs, 5g fat, 9g protein, and 90 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    9 g

  • Fats

    5 g

90 cals

Nutritional Facts

  • Serving Size: 10 slices
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    520 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg