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Carbs in Land O'frost Deli Shaved Black Peppered Ham Bold Flavor
Land O'frost Deli Shaved Black Peppered Ham Bold Flavor (10 slices) contains 2g total carbs, 2g net carbs, 5g fat, 9g protein, and 90 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
9 g
Fats
5 g
90 cals
Nutritional Facts
- Serving Size: 10 slices
- Serving Weight: 57g
Nutrient
Value
Calories
90 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
520 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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