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Artisan Kale & Edamame Dumpling

Carbs in Island City Artisan Kale & Edamame Dumpling

Island City Artisan Kale & Edamame Dumpling (5 pieces) contains 20g total carbs, 18g net carbs, 3g fat, 8g protein, and 140 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

8 g
Fats

3 g

140 cals

Quantity

Serving Size

Serving Size: 5 pieces
Serving Weight: 100g

Nutrient

Value

Calories

140 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

104 mg
Iron

4 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg