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Edamame Dumplings

Carbs in Marks & Spencer Edamame Dumplings

Marks & Spencer Edamame Dumplings (1 serving) contains 19.3g total carbs, 12g net carbs, 4.5g fat, 9.6g protein, and 140 calories.

  • Net Carbs

    12 g

  • Fiber

    7.3 g

  • Total Carbs

    19.3 g

  • Protein

    9.6 g

  • Fats

    4.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    139.8 kCal

  • Total Carbs

    19.3 g

    • Net Carbs

      12 g

    • Fiber

      7.3 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    9.6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg