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Carbs in Marks & Spencer Edamame Dumplings
Marks & Spencer Edamame Dumplings (1 serving) contains 19.3g total carbs, 12g net carbs, 4.5g fat, 9.6g protein, and 140 calories.
Net Carbs
12 g
Fiber
7.3 g
Total Carbs
19.3 g
Protein
9.6 g
Fats
4.5 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
139.8 kCal
Total Carbs
19.3 g
Net Carbs
12 g
Fiber
7.3 g
Starch
-
Sugar
1.5 g
Sugar Alcohols
-
Protein
9.6 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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