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English Style Haddock

Carbs in Blue Water English Style Haddock

Blue Water English Style Haddock (3 pieces) contains 15g total carbs, 14g net carbs, 16g fat, 8g protein, and 240 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    8 g

  • Fats

    16 g

240 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 92g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    115 mg

  • Sodium

    620 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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