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Crunchy Oat Cookies Mixed Nuts

Carbs in Quaker Crunchy Oat Cookies Mixed Nuts

Quaker Crunchy Oat Cookies Mixed Nuts (1 package) contains 25g total carbs, 21g net carbs, 7g fat, 3g protein, and 170 calories.

  • Net Carbs

    21 g

  • Fiber

    4 g

  • Total Carbs

    25 g

  • Protein

    3 g

  • Fats

    7 g

170 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    25 g

    • Net Carbs

      21 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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