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Mixes Oat Bran & Nuts Cookie

Carbs in Bob's Red Mill Mixes Oat Bran & Nuts Cookie

Bob's Red Mill Mixes Oat Bran & Nuts Cookie (1 cookie) contains 23g total carbs, 21g net carbs, 2g fat, 3g protein, and 120 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    2 g

120 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg