#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Dole Premium Country Ranch Salad
Dole Premium Country Ranch Salad (1.5 cups) contains 9g total carbs, 7g net carbs, 14g fat, 3g protein, and 170 calories.
Net Carbs
7 g
Fiber
2 g
Total Carbs
9 g
Protein
3 g
Fats
14 g
170 cals
Nutritional Facts
- Serving Size: 1.5 cups
- Serving Weight: 100g
Nutrient
Value
Calories
170 kCal
Total Carbs
9 g
Net Carbs
7 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
210 mg
Vitamin A
1650 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
Similar Foods
- Salads Premium Bacon Ranch (without Chicken)
- Salad Kit Country Ranch
- Country Ranch Premium Croutons
- Ranch Country Salad Dressing & Dip
- Ranch Salad Dressing Mix
- Salad Premium Toppings Buttermilk Ranch Dressing
- Bacon Ranch Pasta Salad
- Salad Premium Toppings Fat Free Ranch Dressing
- Chicken Salad Bacon Ranch With Premium White Chicken
- Crouton County Ranch Premium