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No Added Sugar Creamy Peanut Butter Spread

Carbs in Jif No Added Sugar Creamy Peanut Butter Spread

Jif No Added Sugar Creamy Peanut Butter Spread (2 tbsp) contains 7g total carbs, 4g net carbs, 17g fat, 8g protein, and 200 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    8 g

  • Fats

    17 g

200 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19 mg

  • Iron

    1 mg

  • Potassium

    203 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg