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Organic Oat Bran

Carbs in Food To Live Organic Oat Bran

Food To Live Organic Oat Bran (1 serving) contains 19g total carbs, 15g net carbs, 2g fat, 5g protein, and 70 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    5 g

  • Fats

    2 g

70 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16 mg

  • Iron

    2 mg

  • Magnesium

    67 mg

  • Phosphorus

    208 mg

  • Potassium

    160 mg

  • Sodium

    1 mg

  • Copper

    0.1 mg

  • Selenium

    13 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vitamin D

    0 mcg

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