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Organic Oat Bran Hot Cereal

Carbs in Bob's Red Mill Organic Oat Bran Hot Cereal

Bob's Red Mill Organic Oat Bran Hot Cereal (0.33 cup) contains 26g total carbs, 20g net carbs, 3g fat, 6g protein, and 160 calories.

  • Net Carbs

    20 g

  • Fiber

    6 g

  • Total Carbs

    26 g

  • Protein

    6 g

  • Fats

    3 g

160 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    26 g

    • Net Carbs

      20 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17 mg

  • Iron

    2 mg

  • Potassium

    218 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

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