#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Over Light Breakfast Spinach & Mushroom Omelette

Carbs in Jimmy's Egg Over Light Breakfast Spinach & Mushroom Omelette

Jimmy's Egg Over Light Breakfast Spinach & Mushroom Omelette (1 serving) contains 52g total carbs, 45g net carbs, 14g fat, 40g protein, and 480 calories.

Net Carbs

45 g
Fiber

7 g
Total Carbs

52 g
Protein

40 g
Fats

14 g

480 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

480 kCal
Total Carbs

52 g
- Net Carbs
  
  45 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

40 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Sodium

1000 mg
Vitamin A

0 mcg
Vitamin D

0 mcg