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Chicken Parmo

Carbs in Jeff Chef Foods Chicken Parmo

Jeff Chef Foods Chicken Parmo (1 serving) contains 13g total carbs, 12g net carbs, 4.8g fat, 16g protein, and 154 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    16 g

  • Fats

    4.8 g

154 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    154.2 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    4.8 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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