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Beef Meets Barley Soup

Carbs in Thrifty Kitchens Beef Meets Barley Soup

Thrifty Kitchens Beef Meets Barley Soup (250 ml) contains 16g total carbs, 14g net carbs, 5g fat, 12g protein, and 210 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    12 g

  • Fats

    5 g

210 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    370 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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