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Whole Oats And Flax Granola Blueberry Crisp

Carbs in Simply Fit Whole Oats And Flax Granola Blueberry Crisp

Simply Fit Whole Oats And Flax Granola Blueberry Crisp (0.75 cup) contains 41g total carbs, 36g net carbs, 6g fat, 5g protein, and 220 calories.

  • Net Carbs

    36 g

  • Fiber

    5 g

  • Total Carbs

    41 g

  • Protein

    5 g

  • Fats

    6 g

220 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    41 g

    • Net Carbs

      36 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    65 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg