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Hot Sides Rosted Squash Casserole

Carbs in Alonti Cafe & Catering Hot Sides Rosted Squash Casserole

Alonti Cafe & Catering Hot Sides Rosted Squash Casserole (1 serving) contains 19g total carbs, 16g net carbs, 23g fat, 12g protein, and 320 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

12 g
Fats

23 g

320 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

320 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

23 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Sodium

660 mg
Vitamin A

0 mcg
Vitamin D

0 mcg