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Sides Fresh Squash Casserole

Carbs in Super Suppers Sides Fresh Squash Casserole

Super Suppers Sides Fresh Squash Casserole (0.75 cup) contains 12g total carbs, 10g net carbs, 7g fat, 2g protein, and 120 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    7 g

120 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    370 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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