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Original Lactose Free Plain Balkan Yogourt

Carbs in Astro Original Lactose Free Plain Balkan Yogourt

Astro Original Lactose Free Plain Balkan Yogourt (0.5 cup) contains 7g total carbs, 7g net carbs, 7g fat, 4g protein, and 100 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    4 g

  • Fats

    7 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Phosphorus

    100 mg

  • Sodium

    60 mg

  • Vitamin A

    90 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg