#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Recipes Appetizers Bacon-wrapped Manchego-stuffed Dates

Carbs in Whole Foods Market Recipes Appetizers Bacon-wrapped Manchego-stuffed Dates

Whole Foods Market Recipes Appetizers Bacon-wrapped Manchego-stuffed Dates (1 hors d'oeurve) contains 26g total carbs, 21g net carbs, 7g fat, 6g protein, and 190 calories.

  • Net Carbs

    21 g

  • Fiber

    5 g

  • Total Carbs

    26 g

  • Protein

    6 g

  • Fats

    7 g

190 cals

Nutritional Facts

  • Serving Size: 1 hors d'oeurve
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    26 g

    • Net Carbs

      21 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg