#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Whole Foods Market Spicy Pub Mix
Whole Foods Market Spicy Pub Mix (0.33 cup) contains 18g total carbs, 17g net carbs, 4g fat, 3g protein, and 121 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
3 g
Fats
4 g
121 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 28g
Nutrient
Value
Calories
121 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.4 mg
Sodium
146 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
