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Carbs in Nature Box Spicy Pub Mix
Nature Box Spicy Pub Mix (0.25 cup) contains 9g total carbs, 6g net carbs, 14g fat, 7g protein, and 180 calories.
Net Carbs
6 g
Fiber
3 g
Total Carbs
9 g
Protein
7 g
Fats
14 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
180 kCal
Total Carbs
9 g
Net Carbs
6 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
190 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
