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Carbs in Tofurky Quiche Meatless Sausage & Veggie
Tofurky Quiche Meatless Sausage & Veggie (1 quiche) contains 43g total carbs, 33g net carbs, 28g fat, 23g protein, and 520 calories.
Net Carbs
33 g
Fiber
10 g
Total Carbs
43 g
Protein
23 g
Fats
28 g
520 cals
Nutritional Facts
- Serving Size: 1 quiche
- Serving Weight: 213g
Nutrient
Value
Calories
520 kCal
Total Carbs
43 g
Net Carbs
33 g
Fiber
10 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
23 g
Fat
28 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
11 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
5.4 mg
Sodium
690 mg
Zinc
3 mg
Vitamin A
90 mcg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.2 mg
Vitamin B12
2.1 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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