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Carbs in Trader Joe's Belgian Waffles
Trader Joe's Belgian Waffles (1 waffle) contains 16g total carbs, 15g net carbs, 5g fat, 2g protein, and 130 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
2 g
Fats
5 g
130 cals
Nutritional Facts
- Serving Size: 1 waffle
- Serving Weight: 40g
Nutrient
Value
Calories
130 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
120 mg
Vitamin A
0 mcg
Vitamin D
0 mcg