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Breakfast Items Onion Bagels

Carbs in Nickles Breakfast Items Onion Bagels

Nickles Breakfast Items Onion Bagels (1 bagel) contains 50g total carbs, 48g net carbs, 1.5g fat, 9g protein, and 250 calories.

  • Net Carbs

    48 g

  • Fiber

    2 g

  • Total Carbs

    50 g

  • Protein

    9 g

  • Fats

    1.5 g

250 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    50 g

    • Net Carbs

      48 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin D

    0 mcg

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