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Salad Shake Ups Avocado Ranch

Carbs in Eat Smart Salad Shake Ups Avocado Ranch

Eat Smart Salad Shake Ups Avocado Ranch (1 salad) contains 17g total carbs, 13g net carbs, 24g fat, 8g protein, and 290 calories.

  • Net Carbs

    13 g

  • Fiber

    4 g

  • Total Carbs

    17 g

  • Protein

    8 g

  • Fats

    24 g

290 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 143g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    17 g

    • Net Carbs

      13 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    125 mg

  • Iron

    1.5 mg

  • Potassium

    450 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg