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Carbs in Eat Smart Avocado Ranch Salad Shake Ups
Eat Smart Avocado Ranch Salad Shake Ups (1 bowl) contains 17g total carbs, 12g net carbs, 21g fat, 7g protein, and 280 calories.
Net Carbs
12 g
Fiber
5 g
Total Carbs
17 g
Protein
7 g
Fats
21 g
280 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 143g
Nutrient
Value
Calories
280 kCal
Total Carbs
17 g
Net Carbs
12 g
Fiber
5 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
7 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Sodium
320 mg
Vitamin A
525 mcg
Vitamin C
48 mg
Vitamin D
0 mcg
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