#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Instant Brown Rice Long Grain

Carbs in Essential Everyday Instant Brown Rice Long Grain

Essential Everyday Instant Brown Rice Long Grain (0.5 cup) contains 36g total carbs, 34g net carbs, 1g fat, 3g protein, and 160 calories.

Net Carbs

34 g
Fiber

2 g
Total Carbs

36 g
Protein

3 g
Fats

1 g

160 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

36 g
- Net Carbs
  
  34 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Folate

17 mcg
Vitamin A

0 mcg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg