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Instant Brown Rice Long Grain

Carbs in Essential Everyday Instant Brown Rice Long Grain

Essential Everyday Instant Brown Rice Long Grain (0.5 cup) contains 36g total carbs, 34g net carbs, 1g fat, 3g protein, and 160 calories.

  • Net Carbs

    34 g

  • Fiber

    2 g

  • Total Carbs

    36 g

  • Protein

    3 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    36 g

    • Net Carbs

      34 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Folate

    17 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg