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Gluten Free Granola Mix No. 1 Toasted Coconut

Carbs in Primal Island Gluten Free Granola Mix No. 1 Toasted Coconut

Primal Island Gluten Free Granola Mix No. 1 Toasted Coconut (0.5 cup) contains 11g total carbs, 7g net carbs, 16g fat, 3g protein, and 190 calories.

  • Net Carbs

    7 g

  • Fiber

    4 g

  • Total Carbs

    11 g

  • Protein

    3 g

  • Fats

    16 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1 mg

  • Potassium

    160 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg