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Prepared Shredded Squid

Carbs in Richin Trading Prepared Shredded Squid

Richin Trading Prepared Shredded Squid (1 cup) contains 1g total carbs, 0.7g net carbs, 0g fat, 1.4g protein, and 47 calories.

  • Net Carbs

    0.7 g

  • Fiber

    0.3 g

  • Total Carbs

    1 g

  • Protein

    1.4 g

  • Fats

    0 g

47 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    47 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0.7 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13 mg

  • Iron

    0 mg

  • Sodium

    145 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

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