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Tuna Light Lunch Tomato Salsa Tuna Salad

Carbs in John West Tuna Light Lunch Tomato Salsa Tuna Salad

John West Tuna Light Lunch Tomato Salsa Tuna Salad (1 pack) contains 29g total carbs, 27g net carbs, 3.2g fat, 19g protein, and 212 calories.

Net Carbs

27 g
Fiber

2 g
Total Carbs

29 g
Protein

19 g
Fats

3.2 g

212 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 250g

Nutrient

Value

Calories

212 kCal
Total Carbs

29 g
- Net Carbs
  
  27 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9.5 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg