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Carbs in Tesco Root Vegetable Mash
Tesco Root Vegetable Mash (1 serving) contains 28g total carbs, 23g net carbs, 2.8g fat, 3.1g protein, and 139 calories.
Net Carbs
23 g
Fiber
5 g
Total Carbs
28 g
Protein
3.1 g
Fats
2.8 g
139 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 208g
Nutrient
Value
Calories
139 kCal
Total Carbs
28 g
Net Carbs
23 g
Fiber
5 g
Starch
-
Sugar
3.5 g
Sugar Alcohols
-
Protein
3.1 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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