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Carbs in Cheerios Jumbo Cereal Made With Whole Grain Oats
Cheerios Jumbo Cereal Made With Whole Grain Oats (1 cup) contains 20g total carbs, 17g net carbs, 2g fat, 3g protein, and 100 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
3 g
Fats
2 g
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 27g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
5.4 mg
Magnesium
60 mg
Phosphorus
100 mg
Sodium
170 mg
Zinc
1.2 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
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