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Recipes Tofu And Broccoli Quiche

Carbs in Whole Foods Market Recipes Tofu And Broccoli Quiche

Whole Foods Market Recipes Tofu And Broccoli Quiche (1 serving) contains 18g total carbs, 14g net carbs, 8g fat, 13g protein, and 190 calories.

  • Net Carbs

    14 g

  • Fiber

    4 g

  • Total Carbs

    18 g

  • Protein

    13 g

  • Fats

    8 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg