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Recipes Tofu And Broccoli Quiche

Carbs in Whole Foods Market Recipes Tofu And Broccoli Quiche

Whole Foods Market Recipes Tofu And Broccoli Quiche (1 serving) contains 18g total carbs, 14g net carbs, 8g fat, 13g protein, and 190 calories.

Net Carbs

14 g
Fiber

4 g
Total Carbs

18 g
Protein

13 g
Fats

8 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 198g

Nutrient

Value

Calories

190 kCal
Total Carbs

18 g
- Net Carbs
  
  14 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0 mcg