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Recipes Portobello And Broccoli Quiche With Tempeh

Carbs in Whole Foods Market Recipes Portobello And Broccoli Quiche With Tempeh

Whole Foods Market Recipes Portobello And Broccoli Quiche With Tempeh (1 quiche) contains 16g total carbs, 15g net carbs, 17g fat, 14g protein, and 270 calories.

Net Carbs

15 g
Fiber

1 g
Total Carbs

16 g
Protein

14 g
Fats

17 g

270 cals

Quantity

Serving Size

Serving Size: 1 quiche
Serving Weight: 180g

Nutrient

Value

Calories

270 kCal
Total Carbs

16 g
- Net Carbs
  
  15 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  150 mg
Glycemic Load

-

Supplemental

Value

Sodium

440 mg
Vitamin A

0 mcg
Vitamin D

0 mcg