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Yoghurt 100g Mango

Carbs in Lite N'easy Yoghurt 100g Mango

Lite N'easy Yoghurt 100g Mango (1 serving) contains 9.2g total carbs, 9.1g net carbs, 2.4g fat, 6.4g protein, and 85 calories.

  • Net Carbs

    9.1 g

  • Fiber

    0.1 g

  • Total Carbs

    9.2 g

  • Protein

    6.4 g

  • Fats

    2.4 g

85 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    85.1 kCal

  • Total Carbs

    9.2 g

    • Net Carbs

      9.1 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      7.9 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.2 mg

  • Sodium

    35 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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