#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kellogg's Special K Nourish Dark Chocolate Nut Delight Granola Bar
Kellogg's Special K Nourish Dark Chocolate Nut Delight Granola Bar (1 bar) contains 22g total carbs, 17g net carbs, 7g fat, 8g protein, and 180 calories.
Net Carbs
17 g
Fiber
5 g
Total Carbs
22 g
Protein
8 g
Fats
7 g
180 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 45g
Nutrient
Value
Calories
180 kCal
Total Carbs
22 g
Net Carbs
17 g
Fiber
5 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
8 g
Fat
7 g
Monounsat. Fat
3 g
Polyunsat. Fat
1.5 g
Saturated Fat
2 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
5.4 mg
Potassium
125 mg
Sodium
150 mg
Folate
400 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
8 mg
Vitamin B6
1.6 mg
Vitamin B12
4.8 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
Vitamin K
8 mcg
Vitamin E
6 mg
Similar Foods
- Special K Dark Chocolate Granola Bars
- Special K Protein Dark Chocolate Granola Snack Bar
- Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Bar
- Special K Nourish Bar Chocolate Nut
- Fruit & Nut Granola Bars Dark Chocolate Cherry Flavored
- Sweet & Salty Nut Granola Bars Peanut Almonds & Dark Chocolate Chunks
- Special K Protein Dark Chocolate Chewy Granola Bar
- Special K Dark Chocolate Chewy Delight Bars
- Special K Nourish With Quinoa Coconut Cashew & Dark Chocolate Chunks Bars
- Special K Nourish Coconut Cashew & Dark Chocolate Chunks Bars