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Protein Plus Mixed Berry Yoghurt

Carbs in Anchor Protein Plus Mixed Berry Yoghurt

Anchor Protein Plus Mixed Berry Yoghurt (1 serving) contains 13g total carbs, 13g net carbs, 3.2g fat, 14g protein, and 135 calories.

  • Net Carbs

    13 g

  • Fiber

    0 g

  • Total Carbs

    13 g

  • Protein

    14 g

  • Fats

    3.2 g

135 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 180g

Nutrient

Value

  • Calories

    135 kCal

  • Total Carbs

    13 g

    • Net Carbs

      13 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    329 mg

  • Sodium

    161 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg