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Carbs in Lite N' Easy Deli Chicken & Cous Cous
Lite N' Easy Deli Chicken & Cous Cous (1 serving) contains 18g total carbs, 17g net carbs, 1.5g fat, 19g protein, and 168 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
19 g
Fats
1.5 g
168 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 120g
Nutrient
Value
Calories
168 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
19 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.3 mg
Sodium
236 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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