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Maple Brown Sugar Oatmeal

Carbs in Weight Watchers Maple Brown Sugar Oatmeal

Weight Watchers Maple Brown Sugar Oatmeal (1 cup) contains 28g total carbs, 20g net carbs, 2g fat, 5g protein, and 140 calories.

  • Net Carbs

    20 g

  • Fiber

    8 g

  • Total Carbs

    28 g

  • Protein

    5 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    28 g

    • Net Carbs

      20 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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