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Carbs in Quaker Weight Control Maple & Brown Sugar Oatmeal
Quaker Weight Control Maple & Brown Sugar Oatmeal (1 packet) contains 33g total carbs, 31g net carbs, 2g fat, 4g protein, and 160 calories.
Net Carbs
31 g
Fiber
2 g
Total Carbs
33 g
Protein
4 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
33 g
Net Carbs
31 g
Fiber
2 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
40 mg
Phosphorus
150 mg
Potassium
150 mg
Sodium
190 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
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