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Cheese Blintzes

Carbs in Spring Valley Cheese Blintzes

Spring Valley Cheese Blintzes (2 blintzes) contains 29g total carbs, 29g net carbs, 3.5g fat, 9g protein, and 190 calories.

  • Net Carbs

    29 g

  • Fiber

    0 g

  • Total Carbs

    29 g

  • Protein

    9 g

  • Fats

    3.5 g

190 cals

Nutritional Facts

  • Serving Size: 2 blintzes
  • Serving Weight: 123g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    29 g

    • Net Carbs

      29 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    590 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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