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Blintzes Cheese

Carbs in Kasia's Blintzes Cheese

Kasia's Blintzes Cheese (1 blintz) contains 14g total carbs, 14g net carbs, 4.5g fat, 3g protein, and 120 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    4.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 blintz
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    120 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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