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Carbs in Oroweat Whole Grains Ancient Grains & Seeds Bread With Quinoa And Spelt
Oroweat Whole Grains Ancient Grains & Seeds Bread With Quinoa And Spelt (1 slice) contains 18g total carbs, 15g net carbs, 4g fat, 5g protein, and 120 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
5 g
Fats
4 g
120 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 43g
Nutrient
Value
Calories
120 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
4 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
2 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
150 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
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