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Salads Build Your Own Romano Cheese

Carbs in Food Exchange Salads Build Your Own Romano Cheese

Food Exchange Salads Build Your Own Romano Cheese (1 serving) contains 1g total carbs, 1g net carbs, 7g fat, 9g protein, and 100 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

9 g
Fats

7 g

100 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

100 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

9 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

260 mg
Iron

0.2 mg
Sodium

360 mg
Vitamin A

30 mcg
Vitamin D

0 mcg