#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Build Your Own Omelet American Cheese Shredded

Carbs in Perkins Build Your Own Omelet American Cheese Shredded

Perkins Build Your Own Omelet American Cheese Shredded (1 serving) contains 1g total carbs, 1g net carbs, 14g fat, 11g protein, and 170 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

11 g
Fats

14 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 42g

Nutrient

Value

Calories

170 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

11 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg