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Bakery Onion Bagel

Carbs in Wildflower Bread Co Bakery Onion Bagel

Wildflower Bread Co Bakery Onion Bagel (1 bagel) contains 79g total carbs, 74g net carbs, 12g fat, 18g protein, and 500 calories.

  • Net Carbs

    74 g

  • Fiber

    5 g

  • Total Carbs

    79 g

  • Protein

    18 g

  • Fats

    12 g

500 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    500 kCal

  • Total Carbs

    79 g

    • Net Carbs

      74 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    25.2 mg

  • Sodium

    1100 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg